X

How to Slow-Roast Salmon Recipe

How to Slow-Roast Salmon

Serves 4

Slow roasting is a great method for cooking fatty fish like salmon. The lower temperature slowly breaks down the fat, resulting in moist, succulent salmon. Purchase a center-cut fillet, 1-inch thick if possible. King Salmon is perfect for this cooking method.

Ingredients:

  • 1 king or sockeye salmon fillet (about 1 1/2 pounds), pin bones removed
  • 1 tablespoon extra virgin olive oil
  • Kosher salt, to taste
  • Pepper, to taste
  • OPTIONAL:
  • Chermoula (North African Garlic Lemon Condiment)

Directions:

  1. Preheat oven to 275°F. Line a rimmed baking sheet, large enough to hold salmon, with parchment paper.
  2. Place salmon, skin side down, on baking sheet. Drizzle with olive oil and season with salt and pepper, to taste.
  3. Roast salmon in preheated oven until a probe thermometer inserted into its thickest part registers 125°F, about 15 minutes.
  4. Serve topped with chermoula or keep it simple with a dusting of lemon zest and squeeze of lemon juice.

Nutrition:

Amount Per Serving (serves 4, salt and pepper to taste not included)
Calories: 780
Fat: 75 g
Saturated Fat: 10 g
Cholesterol: 105 mg
Sodium: 580 mg
Carbohydrates: 1 g
Sugar: 0 g
Protein: 35 g
We provide nutritional information for our delicious recipes to help you select foods that meet your health and lifestyle goals. Care has been taken to ensure the accuracy of recipes and information. Nutritional data is intended for educational purposes, and not for the diagnosis, prevention, treatment, or cure of any medical condition. Please consult your healthcare provider for specific advice on diet and health. Click here to learn how we analyze the nutritional value of our recipes.

Ratings and Reviews

“I tried this with some copper river salmon and it was outstanding. so simple yet so delicious. ”
“My new favorite way to prepare salmon or steelhead. easy and delicious!”

Printing Options

Rate and Review

We invite you to pull up a seat at our table and share your thoughts on this dish. The comments section is here to help you and the food-passionate community have a great cooking experience. It's all about the delicious food, so let's get cooking!

My Met Market