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Grilled Lamb Loin Chops Recipe

Ingredients:

  • 8 lamb loin chops
  • MARINADE:
  • 4 cloves garlic, minced
  • 1 shallot, minced
  • 1/2 bunch fresh flat-leaf parsley, leaves picked and chopped
  • 1/2 bunch fresh mint, leaves picked and chopped
  • 1/2 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon pepper

Directions:

  1. Place lamb chops in a shallow dish or sealable bag. In a small bowl, whisk together marinade ingredients. Pour 3/4 cup marinade over lamb and coat thoroughly. Cover and refrigerate at least 1 hour and up to overnight. Set aside remaining marinade to serve later as sauce.
  2. Preheat grill to medium-high heat.
  3. Grill lamb to an internal temperature of 130°F for medium-rare (about 4 minutes per side) and 140°F for medium (about 6 minutes per side). Remove from heat and allow to rest 5 minutes.
  4. Spoon reserved marinade over lamb before serving.

Nutrition:

Amount Per Serving (based on 4 servings)
Calories: 350
Fat: 21 g
Saturated Fat: 6 g
Cholesterol: 115 mg
Sodium: 550 mg
Carbohydrates: 2 g
Fiber: 1 g
Sugar: 0 g
Protein: 37 g
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