Protein Waffles Recipe

Photo of Protein Waffles

Protein Waffles

Makes 6 to 7

These delicious waffles aren't just warm and comforting on a chilly morning—the addition of protein powder makes them a nutrient-dense fuel to start the day.


  • 1 1/2 cups buckwheat flour
  • 1/2 cup organic, plant-based protein powder
  • 1 tablespoon baking powder
  • 3 large eggs
  • 1 tablespoon vegetable oil
  • 1 cup oat milk
  • 1 teaspoon vanilla extract
  • sliced banana
  • dark chocolate chips
  • chopped nuts


  1. Preheat waffle iron according to manufacturer's instructions.
  2. In a medium bowl, whisk together dry ingredients. In a large liquid measuring cup, whisk together wet ingredients plus 3/4 cup water.
  3. Add wet mixture to dry ingredients and stir until just combined.
  4. Cook waffles according to instructions for your waffle iron. Serve warm with toppings, as desired.


Amount Per Serving (based on 7 servings)
Calories: 230
Total Fat: 6 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 80 mg
Sodium: 370 mg
Carbohydrates: 32 g
Fiber: 9 g
Total Sugar: 3 g
Added Sugars: 2 g
Protein: 12 g
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