X

Keto Color Bowl Recipe

Keto Color Bowl

Serves 1

Eating keto? Try this easy beautiful salad that is bountiful enough for a meal. Top with your favorite dressing.

Ingredients:

  • 2 cups curly or lacinato kale leaves, torn into bite-size pieces
  • 3 ounces cooked chicken breast, thinly sliced
  • 1/4 cup cheddar cheese, shredded
  • 1 tablespoon sliced almonds, toasted
  • 1/8 cup raspberries
  • 1/8 cup blueberries
  • 1/8 cup strawberries
  • 5 slices English cucumber
  • 1/4 red bell pepper, chopped

Directions:

  1. Start with kale as your base in a large, shallow bowl. Arrange other ingredients on top as you like. Drizzle with your dressing of choice.

Nutrition:

Amount Per Serving (based on 1 servings)
Calories: 340
Protein: 33 g
Carbohydrate: 14 g
Dietary Fiber: 4 g
Net Carbohydrates: 10 g
Total Fat: 17 g
Saturated Fat: 7 g
Trans Fat: 0 g
Sodium: 530 mg
Cholesterol: 95 mg
Sugars: 5 g
Added Sugars: 0 g
We provide nutritional information for our delicious recipes to help you select foods that meet your health and lifestyle goals. Care has been taken to ensure the accuracy of recipes and information. Nutritional data is intended for educational purposes, and not for the diagnosis, prevention, treatment, or cure of any medical condition. Please consult your healthcare provider for specific advice on diet and health. Click here to learn how we analyze the nutritional value of our recipes.

Ratings and Reviews

Printing Options

Rate and Review

We invite you to pull up a seat at our table and share your thoughts on this dish. The comments section is here to help you and the food-passionate community have a great cooking experience. It's all about the delicious food, so let's get cooking!

My Met Market