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Marinated Cannellini Beans, Fennel, Pistachios and Arugula Salad Recipe

Marinated Cannellini Beans, Fennel, Pistachios and Arugula Salad

Serves 4

Try this twist on the classic marinated bean salad, made with creamy cannellini beans, fennel, and orange zest. Make a double or triple batch to serve a crowd or have a few ready-made lunches. Add nuts and arugula right before serving.

Ingredients:

  • 1 (15 ounce) can cannellini or other white beans, drained and rinsed
  • 1/2 medium fennel bulb, very thinly sliced
  • 1/2 small red onion, minced
  • Champagne Dijon Vinaigrette
  • Zest of half an orange
  • 5 ounces arugula, mâche, or other baby greens (7 - 8 cups)
  • 1/2 cup roasted pistachio nuts, roughly chopped

Directions:

  1. In a medium bowl, combine beans, fennel, red onion, 1/2 cup Champagne Dijon Vinaigrette, and orange zest. (Can be made a day or two ahead of time; cover and chill.)
  2. To serve, spoon bean mixture with dressing into bottom of salad bowl. Add 2 additional tablespoons vinaigrette, greens, and pistachios. Toss gently, adding more vinaigrette as needed. Garnish with an extra sprinkle of orange zest.
  3. Cook's Tip:
  4. Omit the beans for an elegant green salad.

Nutrition:

Amount Per Serving (based on 4 servings)
Calories: 450
Fat: 36 g
Saturated Fat: 5 g
Cholesterol: 0 mg
Sodium: 420 mg
Carbohydrates: 26 g
Fiber: 8 g
Sugar: 6 g
Protein: 10 g
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