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Strawberry Cashew Apple Smoothie Recipe

Strawberry Cashew Apple Smoothie

Makes 1 (12 OUNCE) SMOOTHIE

We love using whole cashews in smoothies. The soft tree nuts blend beautifully into smoothies, creating homemade nut milk right in the blender! Add apples and strawberries for a balanced, sweet-tart smoothie loaded with protein and healthy fats.

Ingredients:

  • 6 ounces coconut water
  • 1/2 cup frozen strawberries
  • 1/4 cup raw unsalted cashews
  • 1 green apple, cored and rough chopped
  • 2 dates, pitted
  • 1 teaspoon lemon juice
  • Sprinkle of ice
  • Optional:
  • 1 scoop protein powder

Directions:

  1. Pour coconut water into blender. Add remaining ingredients and protein powder, if desired.
  2. Blend on high until smooth.
  3. Pour in a glass.

Nutrition:

Amount Per Serving (based on 1 servings)
Calories: 370 undefined
Fat: 15 g
Saturated Fat: 3 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 80 mg
Carbohydrates: 56 g
Fiber: 8 g
Sugar: 34 g
Added Sugars: 0 g
Protein: 7 g
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