Strawberry Cashew Apple Smoothie Recipe

Strawberry Cashew Apple Smoothie


We love using whole cashews in smoothies. The soft tree nuts blend beautifully into smoothies, creating homemade nut milk right in the blender! Add apples and strawberries for a balanced, sweet-tart smoothie loaded with protein and healthy fats.


  • 6 ounces coconut water
  • 1/2 cup frozen strawberries
  • 1/4 cup raw unsalted cashews
  • 1 green apple, cored and rough chopped
  • 2 dates, pitted
  • 1 teaspoon lemon juice
  • Sprinkle of ice
  • Optional:
  • 1 scoop protein powder


  1. Pour coconut water into blender. Add remaining ingredients and protein powder, if desired.
  2. Blend on high until smooth.
  3. Pour in a glass.


Amount Per Serving (based on 1 servings)
Calories: 370 undefined
Fat: 15 g
Saturated Fat: 3 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 80 mg
Carbohydrates: 56 g
Fiber: 8 g
Sugar: 34 g
Added Sugars: 0 g
Protein: 7 g
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