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Super Veggie Bowl Recipe

Super Veggie Bowl

Serves 1

This delicious salad is full of healthy proteins and a variety of vegetables. Top it with your favorite dressing.

Ingredients:

  • 2 cups kale leaves (any variety), chopped
  • 3 cherry tomatoes, halved
  • 1 egg, hard-boiled, cut in half
  • 1/4 cup cooked beets, cubed
  • 1/4 cup cooked chickpeas
  • 1/2 artichoke heart
  • 2 tablespoons gigante beans
  • 2 tablespoons shredded carrots
  • 2 tablespoons shredded daikon radish
  • 1 tablespoon shredded beets
  • 1 lemon wedge
  • 1/4 teaspoon pepper

Directions:

  1. Start with kale as your base in a large, shallow bowl. Arrange other ingredients on top as you like. Drizzle with your dressing of choice.

Nutrition:

Amount Per Serving (based on 1 serving)
Calories: 270
Protein: 15 g
Carbohydrates: 37 g
Dietary Fiber: 11 g
Total Fat: 7 g
Saturated Fat: 2 g
Trans Fat: 0 g
Sodium: 430 mg
Cholesterol: 185 mg
Sugars: 15 g
Added Sugars: 0 g
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