Garam Masala Roasted Cauliflower Recipe
Garam Masala Roasted Cauliflower
Serves 4
Liven up roasted cauliflower with the warm flavors of garam masala, an aromatic blend of ground spices used in Indian cuisine. Toasted panko adds texture and a little crunch.
Ingredients:
- 1 lb cauliflower florets
- 2 Tbsp Metropolitan Market Extra Virgin Olive Oil
- 2 Tbsp + 1 tsp garam masala
- 1/2 tsp kosher salt, plus more to taste
- 1 Tbsp coconut oil
- 1 Tbsp minced garlic
- 1/3 cup panko
- 1/4 cup cilantro, chopped
Directions:
- Preheat oven to 425°F. Toss cauliflower with 2 Tbsp olive oil, 2 Tbsp garam masala, and 1/2 tsp kosher salt. Place on a sheet pan—line pan with parchment paper for easy cleanup, if you like. Roast for 25 minutes.
- While the cauliflower is in the oven, melt coconut oil in a sauté pan over medium heat. Add garlic and 1 tsp garam masala; stir and cook for a few seconds. Add panko, mix gently, and cook until toasted and golden. Season with salt to taste.
- To serve, place roasted cauliflower in a serving dish and top with toasted panko. Garnish with chopped cilantro.
Nutrition:
Amount Per Serving (based on 4 servings)Calories: 150
Fat: 11 g
Saturated Fat: 4 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 190 mg
Carbohydrates: 12 g
Fiber: 3 g
Sugar: 3 g
Added Sugars: 1 g
Protein: 3 g
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Ratings and Reviews
“I enjoyed this recipe. the high heat (425°) and the evoo are not a good combination, use regular olive oil. toast the panko with some garlic and coriander.”