Garam Masala Roasted Cauliflower Recipe
Garam Masala Roasted Cauliflower
Serves 4
Liven up roasted cauliflower with the warm flavors of garam masala, an aromatic blend of ground spices used in Indian cuisine. Toasted panko adds texture and crunch.
Ingredients:
- 1 pound cauliflower florets
- 2 tablespoons extra virgin olive oil
- 2 tablespoons plus 1 teaspoon garam masala
- 1/2 teaspoon kosher salt, plus more to taste
- 1 tablespoon coconut oil
- 2 cloves garlic, minced
- 1/3 cup panko (Japanese breadcrumbs)
- 1/4 cup cilantro, chopped
Directions:
- Preheat oven to 425°F. Line a rimmed baking sheet with parchment paper. In a large bowl, toss cauliflower with 2 tablespoons olive oil, 2 tablespoons garam masala, and 1/2 teaspoon kosher salt. Spread evenly across prepared pan. Roast 20 to 25 minutes or until golden and tender.
- While cauliflower is roasting, melt coconut oil in a sauté pan over medium heat. Add garlic and 1 teaspoon garam masala; stir. Add panko, mix gently, and cook until toasted and golden. Season with salt, to taste.
- To serve, place roasted cauliflower in serving dish and top with toasted panko and chopped cilantro.
Nutrition:
Amount Per Serving (based on 4 servings)Calories: 150
Fat: 11 g
Saturated Fat: 4 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 190 mg
Carbohydrates: 12 g
Fiber: 3 g
Sugar: 3 g
Added Sugars: 1 g
Protein: 3 g
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Ratings and Reviews
“I enjoyed this recipe. the high heat (425°) and the evoo are not a good combination, use regular olive oil. toast the panko with some garlic and coriander.”