Miso Brussels Sprouts Tarte Tatin Recipe

Miso Brussels Sprouts Tarte Tatin

Serves 4-6

This beautiful tarte tatin filled with umami goodness is as easy as it is delicious.


  • 12 Brussels sprouts, trimmed and halved
  • 3 Tbsp neutral-tasting oil
  • 2 Tbsp miso paste
  • 1 Tbsp Metropolitan Market Maple Syrup
  • 1 Tbsp water
  • 1 sheet frozen puff pastry, thawed as package directs (see Cook’s Tips)
  • Kosher salt
  • Pepper, to taste
  • Garnishes (optional):, furikake (dried seaweed flakes) or sesame seeds


  1. Preheat oven to 400°F.
  2. Brush the bottom and sides of an 8-inch cast iron pan with 3 Tbsp oil. Tightly arrange Brussels sprouts in pan, cut side down.
  3. In a small bowl, whisk together miso paste, maple syrup, and water. Brush mixture over Brussels sprouts. Roast for 10 minutes.
  4. On a lightly floured surface, spread the puff pastry and prick with a fork. Cut to a 10-inch circle. Gently place pastry over Brussels sprouts and tuck around the edges of the pan. Be careful as the pan will be very hot.
  5. Bake for 20-25 minutes, until pastry is golden brown; cover loosely with foil after 15 minutes if pastry browns too quickly.
  6. Cool for 5 minutes in pan, then invert onto a serving plate. See Cook’s Tips. Sprinkle with salt and pepper and garnish with furikake or sesame seeds. Cut into wedges and serve warm.
  7. Cook’s Tips:
  8. We recommend Dufour Puff Pastry Dough, made with real butter. Both gluten-free and classic options are available in the freezer section.
  9. As you flip the tarte tatin, a few brussels sprouts may stick to the pan. Lift them with a spatula and place on the tart.


Amount Per Serving (based on 6 servings)
Calories: 390
Fat: 29 g
Saturated Fat: 14 g
Trans Fat: 0 g
Cholesterol: 60 mg
Sodium: 440 mg
Carbohydrates: 27 g
Fiber: 2 g
Total Sugar: 4 g
Added Sugars: 2 g
Protein: 6 g
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