
Meatloaf with Roasted Veggies Recipe

Meatloaf with Roasted Veggies
Serves 6
Ingredients:
- MEATLOAF:
- 1 1/2 lbs ground beef
- 3/4 cup quick or old-fashioned oats, uncooked
- 3/4 cup onion, finely chopped
- 1/2 cup catsup or chili sauce, plus more for brushing
- 1 egg, beaten
- 1 Tbsp Worcestershire sauce
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 3/4 tsp freshly ground black pepper
- 1 1/2 tsp salt
- ROASTED VEGETABLES:
- 1 1/2 lbs medium potatoes, quartered
- 1 lb carrots, cut into 3/4-inch pieces
- 1 small onion, cut into 1/2-inch thick wedges
- 2 Tbsp Metropolitan Market Olive Oil
- 1 tsp salt
- Freshly ground black pepper
- 2 cloves garlic, minced
- 3/4 tsp dried thyme
Directions:
- Heat oven to 350°F. Combine meatloaf ingredients in large bowl, mixing lightly but thoroughly. Transfer to a loaf pan about 8- by 4-inches.
- Combine vegetable ingredients in large bowl; toss. Spread on oiled rimmed baking sheet.
- Place meatloaf on upper oven rack in preheated oven and bake 50 to 55 minutes, until instant-read thermometer inserted into center registers 160°F. Place vegetables on lower oven rack about 20 minutes after the meatloaf. Roast vegetables 30 minutes or until tender, stirring halfway through.
- Brush meatloaf with additional catsup or chili sauce during last 10 minutes, if desired. Let stand 10 minutes.
- Slice meatloaf and serve warm with roasted vegetables.
Nutrition:
Amount Per Serving (based on 6 servings)Calories: 500
Fat: 19 g
Saturated Fat: 6 g
Cholesterol: 125 mg
Sodium: 1720 mg
Carbohydrates: 51 g
Fiber: 5 g
Sugar: 11 g
Protein: 34 g
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