Plant-Based Burgers on Pretzel Rolls

Plant-Based Burgers on Pretzel Rolls

MAKES 4
Whether you follow a strict vegan lifestyle or you just want to incorporate more plant-based foods in your diet, you can still enjoy the whole burger experience with ready-to-grill Beyond Meat Burger Patties. Find them in the freezer case.

Ingredients

  • 4 ready-to-cook, plant-based burger patties
  • Kosher salt (to taste)
  • Pepper (to taste)
  • 4 pretzel buns
  • 1 avocado (mashed with salt)
  • Your favorite greens or microgreens
  • Pickled red onions
  • 4 slices tomato
  • 1/4 cup Dijon mustard
  • 1/4 cup vegan mayonnaise

Directions

  1. Preheat grill or heat a heavy skillet on stove over medium-high heat.
  2. Season patties with salt and pepper, to taste. Cook burgers according to package instructions until desired doneness.
  3. While patties are cooking, place bun halves face down on outer edges of grill. Gently toast for a couple of minutes. Watch closely as they can burn quickly.
  4. Spread avocado on bun bottoms and place patties on top. Stack greens, onions, and tomatoes on burgers.
  5. Slather mustard and mayo on bun tops. Enjoy right away!

Nutrition

  • Calories: 740
  • Fat: 35.0 g
  • Saturated Fat: 11.0 g
  • Trans Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1720.0 mg
  • Carbohydrates: 74.0 g
  • Fiber: 9.0 g
  • Added Sugars: 0.0 g
  • Sugar: 10.0 g
  • Protein: 29.0 g