Marinara Sauce Recipe

Marinara Sauce

Makes 3 cups, 4 (3/4 cup) Servings

Ripe canned tomatoes make a simple sauce for pasta or pizz


  • 2 Tbsp Metropolitan Market olive oil
  • 1 cup chopped onion
  • 1 - 1/2 tsp finely chopped garlic
  • 1 can(28 oz) Metropolitan Market Crushed or Rustic Diced Tomatoes
  • 1 Tbsp chopped fresh oregano or basilor 1 tsp dried
  • 1/2 tsp salt
  • 1/4 tsp fresh ground black pepper


  1. Heat olive oil over medium heat in a skillet then add onion and cook, stirring until softened and translucent, about 5 minutes. Add garlic and cook until softened, about 1 minute. Add tomatoes, oregano, salt, and pepper and bring to simmer. Reduce heat to low, cover, and cook for 15 minutes.


Amount Per Serving (based on 4 servings)
Calories: 130
Fat: 7 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 310 mg
Carbohydrates: 16 g
Fiber: 4 g
Sugar: 5 g
Protein: 4 g
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